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	<title>Comments on: Track recap</title>
	<link>http://www.masivp.com/wordpress/2007/11/14/track-recap/</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Thu, 08 Jan 2009 22:02:55 +0000</pubDate>
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		<title>By: Patrick</title>
		<link>http://www.masivp.com/wordpress/2007/11/14/track-recap/#comment-270</link>
		<author>Patrick</author>
		<pubDate>Wed, 14 Nov 2007 21:44:45 +0000</pubDate>
		<guid>http://www.masivp.com/wordpress/2007/11/14/track-recap/#comment-270</guid>
		<description>Cool - I don't know if we're all on the verge of cracking 11 - I barely scraped a 12 out last time and nobody (well, almost nobody!) was really pushing me to get that below 11:30.  I guess just about all of us being less than a month out of our marathons could have had something to do with that, though.

Enjoy your lead while you've got it!</description>
		<content:encoded><![CDATA[<p>Cool - I don&#8217;t know if we&#8217;re all on the verge of cracking 11 - I barely scraped a 12 out last time and nobody (well, almost nobody!) was really pushing me to get that below 11:30.  I guess just about all of us being less than a month out of our marathons could have had something to do with that, though.</p>
<p>Enjoy your lead while you&#8217;ve got it!</p>
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		<title>By: Rolando</title>
		<link>http://www.masivp.com/wordpress/2007/11/14/track-recap/#comment-268</link>
		<author>Rolando</author>
		<pubDate>Wed, 14 Nov 2007 18:24:50 +0000</pubDate>
		<guid>http://www.masivp.com/wordpress/2007/11/14/track-recap/#comment-268</guid>
		<description>Ha...Rolando. I'm not even going to ask. What, did you use some auto-name generator? Whoops, I guess I did ask.

The "competitiveness," if it continues to mount with you and those other guys who are similarly quick, is what's going to push you to the next level. Embrace it. You won't want them to surpass you/pull away from you, so you won't skip/half-ass as many workouts, if any at all. And then before you know it all of you will be cracking 11:00 in the time trial.</description>
		<content:encoded><![CDATA[<p>Ha&#8230;Rolando. I&#8217;m not even going to ask. What, did you use some auto-name generator? Whoops, I guess I did ask.</p>
<p>The &#8220;competitiveness,&#8221; if it continues to mount with you and those other guys who are similarly quick, is what&#8217;s going to push you to the next level. Embrace it. You won&#8217;t want them to surpass you/pull away from you, so you won&#8217;t skip/half-ass as many workouts, if any at all. And then before you know it all of you will be cracking 11:00 in the time trial.</p>
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